Supported Fish at Inner Truth Yoga- A 12 minute Restorative Yoga mini-break

1/15/2011

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11/26/2016 04:05:28 am

Yoga exercise including the poses, inhaling and exhaling, and relaxation routines set you in charge of your mind and feelings, making you more stimulating and enabling you to inhale and exhale easier. It will also allow your lungs to work much better and improve airflow during Asthma attacks.

Inner Truth Yoga

Inner truth yoga is a growing yoga and wellness company that was inspired by the journey into discovering joy within, and bringing it into life, one moment and one decision at a time.
We're committed to helping individuals relax into their lives and empower joy and health with every breath. We cultivate balanced potential in life using yoga in breath, movement, and relaxing stillness.

Supported Fish at Inner Truth Yoga- A 12 minute Restorative Yoga mini-break

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