Blissful "Spa Yoga"
for Complete Relaxation
Amazing for soothing symptoms of Arthritis, Fibromyalgia, IBS (and other digestive concerns), Anxiety, Depression, and many inflammatory and stress-related conditions. Improves sleep too!
for Complete Relaxation
Amazing for soothing symptoms of Arthritis, Fibromyalgia, IBS (and other digestive concerns), Anxiety, Depression, and many inflammatory and stress-related conditions. Improves sleep too!
Try for yourself:
Your first class is 50%!
Worth every Moment!
Already been? Make it an event!
Bring 4 friends and your class is free!
Your first class is 50%!
Worth every Moment!
Already been? Make it an event!
Bring 4 friends and your class is free!
Celebrate!
Inner Truth Yoga Now at Phresh Spa!
1160 Davie St- 3rd Floor Sandman Suites Hotel
Reserve Your Space in Class: 604.726.6967
Inner Truth Yoga Now at Phresh Spa!
1160 Davie St- 3rd Floor Sandman Suites Hotel
Reserve Your Space in Class: 604.726.6967
The deeper you relax the healthier you become.
Heal your body, sleep deeper,
stress less, laugh more and
feel like your vibrant self
every moment!
Nourish Yourself with Spa Yoga
on the FDA Amethyst BioMat
At Inner Truth Yoga we create a spa-inspired yoga experience to nurture your body back to its optimal health. In each amazing session we retrain your body to fully relax using ancient yoga techniques and alternative wellness therapies for healing relaxation.
When your schedule is full, Inner Truth Yoga Sessions are Worth Every Moment. Your health, your happiness, and your productivity will thank you.
Experience deeper: Energy, Relaxation, Digestion and Metabolism, Mental Clarity, Confidence, Libido, Joy, Weight-loss, and Balanced Health. You will leave our positive and nurturing atmosphere feeling open, revitalized, and empowered towards your joyful healthy life.
When your schedule is full, Inner Truth Yoga Sessions are Worth Every Moment. Your health, your happiness, and your productivity will thank you.
Experience deeper: Energy, Relaxation, Digestion and Metabolism, Mental Clarity, Confidence, Libido, Joy, Weight-loss, and Balanced Health. You will leave our positive and nurturing atmosphere feeling open, revitalized, and empowered towards your joyful healthy life.
Yoga is about nurturing the body to reveal your truth and your path in life. I welcome you to come and find your own path through yoga designed to nurture your body as you relax deeply. For some yoga is empowerment, for others a way of finding stillness. It is laughter and joy that emerge from within. Yoga is strength holding hands with compassion. Yoga is love.
With love and community at hand we open a door to transformation into better health and vitality.
Warmly, I welcome you to inner health and complete relaxation.
-Sarah
With love and community at hand we open a door to transformation into better health and vitality.
Warmly, I welcome you to inner health and complete relaxation.
-Sarah